FITNESS ACTIVITY KIT

The kit contains:

Fitnopoly – One colorful 16” x 16” game board; 1 foam die; 1 game piece; and complete instructions on how to play the game in small or large groups.

Fitness Grid – One colorful 16” x 16” game board;1 pair of foam dice; and complete instructions on how to play the game in smaller large groups.

Exercise Task Cards – One set of 32 cards with five different exercises/activities listed on each card that focus on aerobic conditioning, abdominal strength, upper body strength, lower body strength, and flexibility.  Plus, complete instructions on how to use the cards individually, in small groups, or in large groups.

Secret Exercise Cards – One set of 40 cards with a different exercise written on each card that focuses on either upper body strength, lower body strength, abdominal strength, or aerobic conditioning.  Plus, complete instructions on how to use the cards individually, in small groups, or in large groups.

Fitness Cards – One set of 4 cards with 12 different exercises/activities listed on each one; one deck of matching playing cards; and complete instructions on how to play the activity in small or large groups.

Crazy Sprints Cards - One set of 5 double-sided cards with 10 different "Crazy Sprint" imaginary walls for your students to run over, under, around or through.

Fitness Exercises for Children Instruction Manual– One 16-page booklet with pictures and written descriptions for all the exercises used in the five activities in the kit.